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    Animal Flow® is an innovative fitness program that combines quadrupedal and ground-based movement with elements from various bodyweight-training disciplines to create a fun, challenging workout emphasizing multi-planar, fluid movement. The focus of Level 1 is on mastering each move, including...
    2079AED
    CPR This 4-hour course covers all the skills in Emergency First Aid plus scene survey, patient assessment, choking, CPR Skills (Level A,B or C), Automated External Defibrillators (AED) awareness, bleeding wounds, shock, broken bones, poisoning, diabetes, medical conditions, and heat/cold...
    500AED
    Day One is all about mastering the basics; an essential part of the course that will give you the knowledge and understanding to teach and use correct technique, combinations and drills, before progressing onto Day Two. Here you’ll learn more...
    2238AED
    TRX Advanced Group Training Course In this two-day course, be among the first to get TRX Certified with the TRX Advanced Group Training Course (AGTC), the pinnacle of your TRX Education Journey. Through the application of TRX Group Coaching System,...
    2325AED
    TRX Suspension Training Course With the versatility of TRX Suspension Training® you’ll have a portable fitness solution to train clients in any setting. You’ll learn how to properly perform and cue foundational Suspension Training exercises as well as target muscles...
    1100AED
    Calling all aspiring Group Fitness Instructors! If you love exercise, enjoy training to the beat of the music and in a group setting, this Group Exercise Leader (GEL) course is for you! Are you ready to turn your passion into...
    3000AED
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