TRX GROUP TRAINING COURSE
Through the application of TRX’s Group Coaching System, evolve your coaching techniques and learn the essential knowledge, skills and abilities to effectively coach Group Suspension Training workouts. Upon completion of this course, you will be able to successfully deliver personalized and motivating group classes for varying fitness levels. You will learn how to lead and modify two group suspension training workouts that can be used in any personal training, small or large group training sessions; TRX Fit & TRX Strong.
- Apply your TRX coaching knowledge to deliver quality group suspension training workouts
- Manage the complexity of coaching multiple people, while creating a fun and personalized training experience for all fitness levels
- Lead and build “drop-in” style suspension training workouts in two different formats:
- TRX Strong: a strength-based workout
- TRX Fit: a high-intensity interval workout
WHO SHOULD ATTEND?
Anyone who has completed the TRX Suspension Training course (STC)
You will receive a Suspension Training Course digital manual by email prior to the course. For this course only, you will also receive a pre-course document which should be read prior to attending.
Internationally recognized certificates from TRX with Global Portability through REPS