TRX Suspension Training Course
With the versatility of TRX Suspension Training® you’ll have a portable fitness solution to train clients in any setting. You’ll learn how to properly perform and cue foundational Suspension Training exercises as well as target muscles using the Suspension Trainer. Learn modifications and progressions to adapt exercises to every fitness level.
- Properly perform a variety of Suspension Training exercises
- Progress and regress exercises for all fitness levels
- Adjust resistance and stability for all exercises
- Correctly set up and use the TRX Suspension TrainerWHO SHOULD ATTEND?Personal Trainers, Physiotherapists, Fitness Instructors, Group Exercise instructors, Fitness EnthusiastsCOURSE MATERIALYou will receive a Suspension Training Course digital manual by email prior to the course.CERTIFICATIONS• Internationally recognized certificates from TRX & REPS