Weightlifting Coach Level 1

    Weightlifting Coach Level 1

    Love to Snatch, Clean & Jerk?……Why not get certified and become a Weightlifting Coach !

    The Weightlifting Coach Level 1 is designed to help you effectively Coach, Perform, Cue and understand the building progressions for the Olympic weightlifting movements the Snatch, the Clean & Jerk.

    This course has been created for PT’s, Strength and Conditioning Coaches, Sports Coaches, instructors and individuals wanting to add value to their Weightlifting knowledge and their Olympic Weightlifting perspective. This course will also help you understand how to incorporate Olympic Weight lifting principles into your Personal Training or Strength and Conditioning sessions.

    Weightlifting Level 1 (2 Days)

    Covering the coaching perspectives using a STAC (SHOWING, TRYING, ADJUSTING & COMPLETING) coaching methodology and breaking down movements of the Snatch, the Clean & Jerk

    Timing: 09:00am to 05:00pm

    Upon successful completion, attendees will receive 16 REPS UAE CPD Points.

    Snatch Specialist Course (1 Day)

    Applying coaching principles, developing your building blocks to coach the Snatch and adding supportive movement Chains and Complexes.

    Timing: 09:00am to 05:00pm

    Upon successful completion, attendees will receive 7 REPS UAE CPD Points.

    Clean & Jerk Specialist (1 Day)

    Breaking down the C&J with applied application of coaching principles, movement building blocks and incorporating supportive movement Chains and Complexes.

    Timing: 09:00am to 05:00pm

    Upon successful completion, attendees will receive 7 REPS UAE CPD Points.

    Push & Pull Specialist (1 Day)

    Working supportive Pushes and Pulls that create a stronger foundation for Olympic Weightlifting and add value to Dynamic transitions

    Timing: 09:00am to 05:00pm

    Upon successful completion, attendees will receive 7 REPS UAE CPD Points.

    Purchase
    5 Day Bundle
    Level 1 + Snatch Specialist + Clean & Jerk Specialist + Push & Pull Specialist
    د.إ4,400.00
    3 Day Bundle
    Level 1 + 1 Specialist Course of your choosing
    د.إ2,900.00
    Specialist Course Only (Must have a valid WeightLifting Certificate)
    You can choose from Snatch Specialist / Clean & Jerk Specialist / Push & Pull Specialist
    د.إ1,100.00
    FAQ

    WLC Level 1 builds your foundation and coaching perspective

    Specialist Days focus on developing building blocks and provide you the supporting movements and tools develop the movements.

    If you have a Weightlifting Certification you can book Specialty days directly depending on the course you attended. For more information, please email LEARN@MEFITPRO.COM and attach your Weightlifting Certificate.

    Yes you can ! Please send an email to LEARN@MEFITPRO.COM for more details.

    Yes. In order to receive your certificate, there is a practical exam wherein you will assessed on your coaching skills based on key competencies of each course.

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